So today I stepped it up a little tonight.
10 push ups
25 sit ups
7 min stairs
Yes, a whole two additional minutes. Right now, I just need to do something each day. On the other side of this equation, I did drive by one McDonald's, kept in check at lunch time, did fall off the wagon on the way home and had 2 McDoubles and 900 calories I really did not need. We are doing better, just want to keep improving.
Work was another day, the kids had school, and Andrew had work. Andrew I'd have some excitement as a customer had a seizure and he called 911 for help. I was going to submit him to Boys Life Scouts in Action. He is doing better with his SAT studying and hopefully it pays off this Saturday.
Delaney made dinner with me. It was Shepard's Pie Baked Potato. Aside from the challenge of the InstaPot, Delaney made a wonderful dinner. She complained about school, found a bargain on airfare for the Disneyland / PowerPoint trip, couldn't sleep, and then fell asleep.
Just another day.
No comments:
Post a Comment